P90x or Hip Hop Abs?

I need to loose my gut and have a nice flat stomach, i don't need a six pack i just want it flat and toned. This is what it looks like now:

http://tinypic.com/view.php?pic=103g6eb%26amp;...

http://tinypic.com/view.php?pic=2zqgdtz%26amp;...

..pretty bad, yeah i know. I have to have my stomach flat and toned by june 29th because im going on a cruise!

which workout videos will give me the BEST results the FASTEST?

P90X or Hip Hop Abs?

please let me know which one is better and will give me the best results for how i am now and why!

THANKS- BEST ANSWER GETS POINTS!

P90x or Hip Hop Abs?funny videos myspace

If you want to target your Abs Hip Hop Abs is excellent! as long as you keep good form! The Cardio is very good to help keep you in fat burning mode.

They real key to seeing toned abs is Diet. There is no amount of ab work that will fix that and to get the lean ripped look you really need a clean low fat Diet. That is also why I recommend Hip Hop abs because it gives you the extra cardio to burn the fat :)

Keith

www.FreeFitCoach.com

P90x or Hip Hop Abs?myspace commentes myspace.com

i advise you to drink green tea 1-3 glasses per day

green tea speeds up your metabolism

drink lots and lots of water 8 glasses each day.

do not snack

do not eat 6 meals a day, try to only eat 3

if you are really hungry and you've had all your daily meals snack on fruits ( oranges, apples, bananas )

exercise more try and run for at least 30 minutes a day

get more active

get more sleep it prepares your body

stretch, yes it works and it doesn't just help you lose weight it helps with you're growing to make you a little taller

count your calories try to stay under the amount of 1300 calories per day

change you're lifestyle it makes a difference

do not eat candy or chips eat more greens or protein bars

avoid fast food and cut out fried food when you cook your meal oven cook your food do not fry it

chew gum because when you chew gum you do not pick at food for example if theres some chips in you're cupboard you go to them a think good damn they look good then you would say no i cant pick at them because i dont wanna throw my gum away

do not eat after 6pm because before 6pm you can burn all you're food off and if you eat after six it will lay on you're stomach as you eat.

do not eat before you go to sleep

drink a glass of water before you go to sleep

drink plain hot kettle water because it speeds up you're metabolism

do not weigh you're self everyday because it torments you,weight you're self once a week ( every Monday )

good luck!

you can safley lose 2 to 3 lbs. a week

also for abs try, lay on your back, put your hand over your head on the floor you can even hold on to something heavy to keep you down and then lift your legs up and down it burns but it works really good! %26lt;3

i liked hip-hop abs better!
I am currently doing P90X and I absolutely love it! Keep in mind it will take 90 Days and sometimes you don't even see results for the first 30-45 days. But if you want to make a lasting change P90X is the way to go.

I cannot speak about Hip Hop Abs, as I have not done it. But I love P90X, can't say enough about it.

P90X works, because of something called muscle confusion. There is a different work out for every day of the week. Your body won't know what hit it.

Hope this helps.